There has never been a better time to transform your practice.
Benefits of Private Lessons
Personalized attention, customized pace, targeted goals, convenient scheduling, enhanced learning, confidential environment, rapid progress, and stress reduction.
Benefits of Group Classes
Community support, motivational, exposure to a variety of style and pace, cost effective, shared energy, consistency, social interaction, fun and engaging, broader perspective and structured environment.
Elevate your practice, boost your self confidence, balance your mind.
Experience the many benefits of yoga; better posture, boosted energy and mood, better sleep, enhanced strength and flexibility, stronger connection between mind/body and deeper self awareness of ones self.
give me the deets
Everything you need to know…
what I offer:
✓ Online and In person
✓Privates
✓ Bridal parties
✓ Corporate classes
✓ Small group classes
✓ Retreats
✓ Collaborations
✓Flexible schedule
✓ Pop up events